WEB LESSON

You will be healthy by exercising everyday. Be enthusiastic pursuit it.
You never waste your time.

LESSON 1
 

vol.1 Basic stance & Jab

LESSON 2
 

vol.2 Straight & Hook

LESSON 3
 

vol.3 Upper cut

LESSON 4
 

vol.4 Body Hook

LESSON 5
 

vol.5 Ducking

LESSON 6
 

vol.6 Weaving

LESSON 7
 

vol.7 Shadow boxing

LESSON 8
 

vol.8 Sandbag

LESSON 9
 

vol.9 Speed ball

LESSON 10
 

vol.10 SPEED BALL(SINGLE)

LESSON 11
 

vol.11 Rope Skipping

GALLERY BOXING

JOIN US